I suffer from severe constipation since my episiotomy. I need to strain for a bowel movement. Just one day prior to my menstrual cycle, when I strained I felt a bulge at the vaginal opening and I tried to push it back in and my finger slipped and I must have slipped about half to less finger into the vagina and I started noticing blood. I thought may be I started my cycle as I do get it a day early under stress situations. but my periods last only for 2-1/2 days but even after 5 days, I am noticing a drop or two of blood during bowel movement. Is this serious? I am not having any abdominal pain. I had started exercises about 10 days prior to my periods. Is there anything to worry? have I injured myself that I am bleeding? Im dead worried. Pls help.