Womens Health

Natural Fertility Techniques

Before deciding to seek medical assistance for fertility, there are a number of natural fertility suggestions that might help you. These natural infertility treatments may be the thing that jumpstarts you and helps you to become fertile. They are all harmless and can only benefit you with your relaxation, your strength as a partner, your spontaneity and more.

Pregnancy Position Fun

The way that you come together as a couple can help you to increase your fertility. The missionary position has long been thought to help with fertility, as it works with gravity and allows the sperm to come closer to the egg. Spooning and doggie style also work well for these reasons. After having intercourse, the woman should stay where she is for 15-20 minutes without moving too much. This is a nice time to relax, to enjoy each other's company and to be together. One thing to avoid when intimate is lubricants. These can get in the way of the sperm and reduce its efficacy.

Get In the Water

Hydrotherapy is recommended as a natural infertility treatment since it increases circulation, reduces stress and helps with digestion. Infertility can cause a great deal of stress and depression for couples and these emotions can have a negative impact on the woman's chances of conceiving. Hydrotherapy helps to counteract these difficulties and to make the body more receptive towards conception.


Acupuncture is said to help to naturally enhance fertility. Acupuncture can increase relaxation and help the woman to visualize her pregnancy and to learn breathing techniques. Many women use acupuncture in conjunction with IVF and other infertility treatments. One study done through the Reproductive Medicine and Fertility Center in Colorado in 2004 found that 36% of women who did only IVF became pregnant, while 51% of those who did IVF in combination with acupuncture conceived. Those are statistics worth noticing!

Yoga Has the Moves

Fertility Yoga is a specific type of yoga that is designed to help couples who are having fertility issues. It combines the regular principles of yoga with specific moves and positions that are designed to increase reproductive health. It can also aid in relaxation, flexibility and strength and can help to create a stronger bond between the couple.

Different people swear by different infertility treatment methods. Some people claim that these natural methods are helpful, while others go directly to the medical treatments for help. Even if these methods don't create instant fertility, they will help you to relax, to bond as a couple and to spend time together.


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